About Beatrice Jacuch

Beatrice is a therapist based in Malta, where she runs a private practice supporting people with anxiety, depression and low mood, PTSD, and life transitions. Over more than a decade of working with clients, she has seen again and again that anxiety doesn’t have to define anyone. It’s a set of patterns in thinking and behavior that, with the right tools, can be challenged, tested, and unlearned.

Her book brings the practical tools she uses with her clients to readers everywhere.

Away from work, she loves homemaking, family time, and reading.